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Parkour Therapy promotes change: challenge-philic, not challenge-phobic.
When clients practice Parkour therapy they are presenting their brain with a truly novel situation! These powerful moments invite change,...
Falah Ahmad
Sep 19, 20251 min read


Why Parkour Therapy?
My patients experience significant challenges with everyday functioning. What may sometimes look like avoidance, inactivity or...
Falah Ahmad
Sep 19, 20253 min read


What is Parkour and What is Parkour Therapy?
Parkour is a sport and expressive discipline in which practitioners (called traceurs) attempt to get from one point to another in the...
Falah Ahmad
Sep 18, 20251 min read
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